Online Yoga Therapy

Are you in pain? Are you feeling too exhausted, stressed, or anxious to fully do the things you love?

Do group yoga classes in studios feel intimidating or like a hassle?

I help people—like you—relieve physical & emotional pain with yoga therapy & mindfulness practices.

Hi, my name is Ann & I have a M.S. in Yoga Therapy. We work together conveniently from the comfort of your own home through live video classes.

Are you ready to stop feeling held back?



Since starting yoga with Ann, I cannot believe this is my body. I can move better nowat the age of 60than I could at the age of 40! 

~Barbara Amaker, M.D.