Are you in pain? Are you feeling too exhausted, stressed, or anxious to fully do the things you love?
Do group yoga classes in studios feel intimidating or like a hassle?
I help people—like you—relieve physical & emotional pain with yoga therapy & mindfulness practices.
Hi, my name is Ann & I have a M.S. in Yoga Therapy. We work together conveniently from the comfort of your own home through live video classes.
Are you ready to stop feeling held back?
Since starting yoga with Ann, I cannot believe this is my body. I can move better now—at the age of 60—than I could at the age of 40!
~Barbara Amaker, M.D.