Hi, I am glad you landed here!
Are you dealing pain—perhaps from an injury, back issues, arthritis, a chronic pain condition, or something unexplained? Do group yoga classes just not feel right? I can help you relieve pain—both physical & emotional—with yoga therapy & mindfulness. We can do this conveniently from the comfort of your own home with live video sessions. Are you ready to stop feeling held back by your pain?
~Ann Swanson, M.S. in Yoga Therapist
Since starting yoga with Ann, I cannot believe this is my body. I can move better now—at the age of 60—than I could at the age of 40!
I was intimidated by yoga but always secretly wanted to do it. Several years ago, I broke both of my legs in an accident on my horse, resulting in surgeries and PAIN. Ann is so compassionate, not to mention bright and knowledgeable about the human body. She took the time to get to do a full assessment of me in the beginning. Then, she tailored poses for MY key areas. I feel so much stronger and better.
I was hesitant about doing this online, but I can’t imagine driving to a studio anymore. This way is more personal and just easier with my busy schedule. I feel as if Ann is in the room with me!
~Barbara Amaker, M.D.
Yoga for Arthritis & Chronic Pain
A training for yoga teachers developed based on a decade of research at Johns Hopkins University.
October 5-8, 2017 in Denver, CO