Are you dealing with pain? Are you feeling too exhausted and stressed to do the things you love to do?
Do group yoga classes feel intimidating or like a hassle?
I help people, like you, relieve pain with yoga therapy & mindfulness. My name is Ann and I have a M.S. in Yoga Therapy. We work together conveniently from the comfort of your own home through live video classes.
Are you ready to stop feeling held back by your pain?
Since starting yoga with Ann, I cannot believe this is my body. I can move better now—at the age of 60—than I could at the age of 40!
I was intimidated by yoga but always secretly wanted to do it. Several years ago, I broke both of my legs in an accident on my horse, resulting in surgeries and PAIN. Ann is so compassionate, not to mention bright and knowledgeable about the human body. She took the time to get to do a full assessment of me in the beginning. Then, she tailored poses for MY key areas. I feel so much stronger and better.
I was hesitant about doing this online, but I can’t imagine driving to a studio anymore. This way is more personal and just easier with my busy schedule. I feel as if Ann is in the room with me!
~Barbara Amaker, M.D.
Yoga Teacher Training
A 34 CEU hour training for yoga teachers to teach a safe and effective program for arthritis and chronic pain based on a decade of research at Johns Hopkins University.
April 8-13, 2018 at Kripalu in Massachusetts
Denver coming 2018