M.S. in Yoga Therapy, C-IAYT, E-RYT500, LMT, BCTMB
Lover of the Scientific Method, Mangos, & Random Acts of Kindness.
Based in Denver, CO.
In this go-go-go world, I guide people to integrate practical self-care in their daily lives.
I adapt yoga, mindfulness, massage, & tai chi/qi gong to be therapeutic & accessible, especially for those with chronic stress, chronic pain, or limitations.
Valuing scientific research, I am a bridge-builder between mind/body practitioners & the medical community, through partnerships & training.