M.S. in Yoga Therapy, C-IAYT, E-RYT500, LMT, BCTMB
Lover of the Scientific Method, Mangos, & Random Acts of Kindness.
Based in Denver, CO.
In this go-go-go world, I guide people to integrate practical self-care in their daily lives (like my "yoga snacks")
I adapt yoga, mindfulness, massage, & tai chi to be therapeutic & accessible, especially for those with chronic stress, chronic pain, or disabilities.
Valuing scientific research, I am a bridge-builder between mind/body practicioners & the medical community, through partnerships & training.
I encourage fairness in our world by supporting women & minorities in wellness, science, & positions of influence.