Upcoming Workshops

 
 

A training for yoga teachers developed based on a decade of research at Johns Hopkins University. 

at Kripalu in March and Chicago in April


Yoga for Arthritis & Chronic Pain

Mind-Body Science & Anatomy


Accessible Yoga & Modifications

Mindfulness & Yoga Nidra


Mentoring for Yoga Professionals

I often work as a mentor to yoga professionals who

  • need help safely adapting the practice safely for special populations and individuals

  • are interested in the anatomy and science of the poses, along with philosophy (if so, I'm a right fit for you!)

  • want help developing effective and successful yoga and wellness sessions for their clients (including online format)

  • are training towards becoming a Yoga for Arthritis Certified Teacher (not a requirement)