Are you dealing with pain? Are you feeling too exhausted, stressed, or anxious to fully do the things you love?
Do group yoga classes feel intimidating or like a hassle?
I help people—like you—relieve physical & emotional pain with yoga therapy & mindfulness practices.
Hi, my name is Ann & I have a M.S. in Yoga Therapy. We work together conveniently from the comfort of your own home through live video classes.
Are you ready to stop feeling held back?
Since starting yoga with Ann, I cannot believe this is my body. I can move better now—at the age of 60—than I could at the age of 40!
I was intimidated by yoga but always secretly wanted to do it. Several years ago, I broke both of my legs in an accident on my horse, resulting in surgeries and PAIN. Ann is so compassionate, not to mention bright and knowledgeable about the human body. She took the time to get to do a full assessment of me in the beginning. Then, she tailored poses for MY key areas. I feel so much stronger and better.
I was hesitant about doing this online, but I can’t imagine driving to a studio anymore. This way is more personal and just easier with my busy schedule. I feel as if Ann is in the room with me!
~Barbara Amaker, M.D.