Upcoming Workshops

A training for yoga teachers developed based on a decade of research at Johns Hopkins University. 

 in Denver this September

Early Bird pricing until August 1st. Grab your spot.

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Yoga for Arthritis & Chronic Pain


Accessible Yoga & Adaptive Yoga

Mindfulness Meditation & iRest Yoga Nidra


Mentoring for Yoga Professionals

I often work as a mentor to yoga professionals who

  • need help safely adapting the practice safely for special populations
  • are interested in the anatomy and science of the poses, along with philosophy (if so, I'm a right fit for you!)
  • want help developing effective and successful online live yoga and wellness sessions for their clients
  • are training towards becoming a Yoga for Arthritis Certified Teacher (not a requirement)