Let’s stay in touch! Put your name and email below and you will get these exclusive offers bundled:

  • Updated References to my book Science of Yoga so you can see the key research supporting yoga’s profound benefits for yourself!

  • A Yoga Nidra for Chronic Pain Relief

  • A yoga video for hand arthritis

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Curiosity sparked?

If you haven’t gotten my book yet, order it on Amazon (only $13 right now!)

If you have already gotten it, please leave me an Amazon review. It takes 3 minutes and I really appreciate it. Just scroll down to reviews on the Amazon page and click this:


Links to handouts from my sessions:

Expansion to handouts—Links to more!

-Set up alerts for yoga research on topics YOU are interested (like yoga and anxiety…) on Google Scholar (go to the drop down and click “alerts”) and you can also create an account and set up alerts in Pubmed

-Yoga for Arthritis Randomized Controlled Trial at Johns Hopkins University

-Check Johns Hopkins University’s page on the Yoga for Arthritis Research and www.arthritis.yoga

-Put your name and email below if you are a yoga teacher and interested in the Yoga for Arthritis Teacher training in Denver, likely this January:

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