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Ann Swanson Wellness
Science of Yoga
Meditation for the Real World
Tai Chi for Arthritis & Fall Prevention Live Course
SCIENCE OF YOGA Certification
Meditation Teacher Training
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact
Ann Swanson Wellness
Science of Yoga
Meditation for the Real World
Tai Chi for Arthritis & Fall Prevention Live Course
SCIENCE OF YOGA Certification
Meditation Teacher Training
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact
Folder: BOOKS â–¾
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Science of Yoga
Meditation for the Real World
Folder: COURSESâ–¾
Back
Tai Chi for Arthritis & Fall Prevention Live Course
SCIENCE OF YOGA Certification
Meditation Teacher Training
Folder: WORK WITH ANN â–¾
Back
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact

Relieve Pain. Restore Balance.

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Ann sitting on the floor with her knee to her chest, smiling at the camera.

Ann Swanson has a Master of Science in Yoga Therapy and is the author of best-selling books SCIENCE OF YOGA and Meditation for the Real World.

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1:1 Online Yoga Therapy + Tai Chi

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Real Tai Chi Walking Live Course

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Learn the authentic, science-backed practice in a 4-week LIVE course. Learn from Ann LIVE on Zoom with clear step-by-step guidance, feedback, and time to ask questions.

Tai Chi for Arthritis & Fall Prevention Live Course

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Learn 6 essential tai chi movements in a science-backed program shown to boost balance & ease many types of pain.

SCIENCE OF YOGA Certification

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For yoga teachers and wellness practitioners: Build science-backed skills and get better yoga jobs. Learn about my deep-dive 40-hr certification that hundreds of satisfied students rave about.

Meditation for the Real World Teacher Training

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Become a certified meditation teacher, develop a daily practice based on habit science, and integrate science-backed techniques that work in this internationally accredited program.