Speaking with a Purpose

I love talking about the science of yoga & mind-body practices in a straight-forward and engaging format.

Every talk I give incorporates experiential practices and practical tips to take with you.

Speaking Topics

I love to talk about the following topics:

  • Mindfulness, Your Brain, & Neuroplasticity

  • Science of Yoga for Stress Management

  • Science of Yoga for Pain Relief

  • Science of Yoga for Boosting Immunity

  • Yoga for Combatting Lifestyle Diseases (heart disease, diabetes, cancer…)

  • Yoga for Arthritis and Chronic Pain

  • Yoga Therapy in Healthcare

  • Accessible Yoga for Everybody—intelligently adapting the practice for people with health conditions & perhaps believe they can’t do yoga.

I have experience speaking to:

  • Healthcare practitioners

  • U.S. military

  • Conferences

  • Active retirement communities

  • College students

Inquire about booking me to speak:

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I also offer day to week long workshops on the science of yoga, yoga for arthritis, and more.