Science of Pineal Gland Activation

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3 Nov

We know your pineal gland releases melatonin (the sleep hormone). Do yoga practices help your pineal gland release melatonin and DMT? Discover the scientific and spiritual perspective of the third eye / ajna chakra / sixth chakra.

Ann Swanson

My journey started after art school with a trip around the world--studying Yoga and Massage in the Himalayas of India and Tai Chi in China. I then returned to the states to study the science of the human body, tutoring college anatomy. Ultimately, I combined my passions by earning a Master of Science in Yoga Therapy. My mission is to make mind/body practices more accessible for people who need extra attention. I specialize in: adapting mind/body practices for accessibility arthritis & chronic pain the mind: cognition, focus & happiness balance & fall prevention

http://www.AnnSwansonWellness.com