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Ann Swanson Wellness
Science of Yoga
Meditation for the Real World
Real Tai Chi Walking Live Course
Tai Chi for Arthritis & Fall Prevention
SCIENCE OF YOGA Certification
Meditation Teacher Training
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact
Ann Swanson Wellness
Science of Yoga
Meditation for the Real World
Real Tai Chi Walking Live Course
Tai Chi for Arthritis & Fall Prevention
SCIENCE OF YOGA Certification
Meditation Teacher Training
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact
Folder: BOOKS ▾
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Science of Yoga
Meditation for the Real World
Folder: COURSES▾
Back
Real Tai Chi Walking Live Course
Tai Chi for Arthritis & Fall Prevention
SCIENCE OF YOGA Certification
Meditation Teacher Training
Folder: WORK WITH ANN ▾
Back
1:1 Online Tai Chi + Yoga Therapy
Book for Speaking + Workshops
Video + Audio Production
FREE
About
Contact

Relieve Pain. Restore Balance.

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Ann sitting on the floor with her knee to her chest, smiling at the camera.

Ann Swanson has a Master of Science in Yoga Therapy and is the author of best-selling books SCIENCE OF YOGA and Meditation for the Real World.

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Meditation for the Real World

SCIENCE OF YOGA

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ANN’S COURSES

Meditation Teacher Training

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WORK WITH ANN

1:1 Online Yoga Therapy + Tai Chi

Book for Speaking & Workshops

Video & Audio Production
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© 2026 Ann Swanson. Based in the US.

Real Tai Chi Walking Live Course

NOW OPEN! *Limited space.

Learn the authentic, science-backed practice in a 4-week LIVE course. Learn from Ann LIVE on Zoom with clear step-by-step guidance, feedback, and time to ask questions.

Tai Chi for Arthritis & Fall Prevention Live Course

NOW OPEN! *Limited space.

Learn 6 essential tai chi movements in a science-backed program shown to boost balance & ease many types of pain.

SCIENCE OF YOGA Certification

JOIN THE WAITLIST

For yoga teachers and wellness practitioners: Build science-backed skills and get better yoga jobs. Learn about my deep-dive 40-hr certification that hundreds of satisfied students rave about.

Meditation for the Real World Teacher Training

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Become a certified meditation teacher, develop a daily practice based on habit science, and integrate science-backed techniques that work in this internationally accredited program.