MENTORSHIP for…

YOGA TEACHERS
AND WELLNESS
PROFESSIONALS

Work one-on-one with ANN SWANSON

Are you looking for support to help become a more confident and skillful yoga teacher or wellness professional?

We will work together so you can confidently adapt yoga for your student populations with arthritis and related chronic pain conditions. We can also work on marketing your skills and making connections with healthcare professionals accurately with evidence-based claims and materials.

I have received extensive mentoring myself and can't put the value into words.

When I started teaching yoga for arthritis, I learned so much. At first, I had no idea what I was doing and felt lost. With the help of my mentors, I now feel confident working with special populations. 

Also, when I first started my business, I never asked for help because I felt like it cost too much and believed very much in DIY. However, in retrospect, I should have reached out to people who had been there way earlier! There were rookie mistakes I made that could have been avoided. The investment actually ended up saving me loads of time and energy.

These mentorship sessions are 100% individualized for your needs. Our partnership will be valuable.

This kind of mentorship is for you if you’re a:

Yoga teacher or fitness professional who needs help adapting your practice to the online space.

Yoga professional that wants individualized help making your practice safe, adaptive, and therapeutic for joint limiting and pain conditions (like arthritis, injuries, surgeries, MS, Parkinson's, dementia, and stroke recovery.)

And you also:

Wish to move your classes online. I have been offering virtual yoga therapy for years, as well as group classes.

Need help developing effective and successful yoga and wellness sessions for their clients (including online format).

Need help safely adapting the practice for special populations and individuals? (Yes, this may mean getting your Boomer students to use Zoom!).

Have an interest in the anatomy and science of the poses, along with a respect for the rich, ancient philosophy.

MENTORSHIP with Ann

Mentorship Strategy Session

Perfect for: When you’re not sure what to do next and you’re looking for advice

Let’s move your yoga / wellness classes online!

I have mentored yoga teachers virtually for years–helping them move their classes online, develop effective and successful yoga and wellness sessions for their clients, and adapting the practice to be safe for special populations like those with arthritis, injuries, or other health conditions. 

Actually, my yoga therapy practice has been fully online for more than 5 years. I offer LIVE one-on-one telehealth yoga therapy, mindfulness, and tai chi/qi gong. (In fact, my clients who were previously in-person told me they prefer it online!) 

If you are ready to move your yoga or wellness practice online, keep reading!

During this 1-hr call, we can cover anything you need support with such as:

  • An assessment of where you are and your goals

  • An assessment of all the technology you have available to discuss how to make it work (and if you need to buy anything)

  • Tips for lighting, sound, and more

  • Discussion of how to make this safe and effective for your specific clientele 

  • Tech help for payments, calendars, etc.

  • A review of your choice: website review, marketing material review, social media review, etc.

  • Whatever you need! This is your time!

Investment: $300 initial 1-hr session
Session packages are available for ongoing support after the initial session is completed.

The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves.
— Steven Spielberg

Intensive
Mentorship
Package

Perfect for: When you’re ready to go all in + launch and grow your yoga business

A complete one-on-one experience to help you confidently adapt yoga or wellness for students with chronic pain and health contditions.

During this intensive, we can also work on marketing your skills and making connections with healthcare professionals accurately with evidence-based claims and materials.

These mentorship sessions are 100% individualized for your needs. 

The Intensive Mentorship Package includes:

  • One 60-minute goal-setting session via Zoom.

  • Three 60-minute follow-up calls (to be used within 3 months).

  • Clear action list between calls.

  • Access to recordings of our sessions as requested.

  • 2-month free access to my weekly Tai Chi and Yoga for Back Care online classes.gg

  • A review of your choice: website review, marketing material review, social media review, etc.

Investment: $1008
I take on a limited number of intensive mentorship clients per year.
Additional sessions are available at a discount rate once you’ve been a 1:1 client.

The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves.
— Steven Spielberg

Accountability Check-In Session

Perfect for: past mentorship clients

1:1 help for past clients at a special rate

These are special check-in sessions for past clients who would like some accountability or have any one-off questions.

Do you have a question about my Mentorship Packages?

Fill out the form below and I will get back to you as soon as possible.